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Pro-Jump PowerBocking Jumping Stilts Forum - Community for Power bocking / Pro Jumping! > POWER BOCKING EXPERIENCE  > Ouch I hurt myself…  > ouch
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Author Topic: ouch  (Read 2004 times)
llllshaunllll
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ouch
« on: July 21, 2007, 07:39:39 PM »
i twisted my knee by falling today, and i can't jump on them no more because my knee herts, how long do you think untill it heals  Cry
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Dark Knight
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Re: ouch
« Reply #1 on: July 21, 2007, 08:15:09 PM »
Try to keep any weight off it for aleast a day or two and if I was you I'd not Bock for a couple more days after that, if you fall again it could be very painful !
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llllshaunllll
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Re: ouch
« Reply #2 on: July 21, 2007, 09:46:06 PM »
it realy herts, i sliped on a little muddy patch where the leaves has fallen off the trees, its even hard to walk, its annoying because i just want to go out now and jump around.
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Jason
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Re: ouch
« Reply #3 on: July 21, 2007, 10:24:17 PM »
A bag of frozen peas applied for 10 to 15 mins 3 of four times a day might help
If it's really painfull or swells up badly I would sugest a trip to the doc just in case
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llllshaunllll
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Re: ouch
« Reply #4 on: July 22, 2007, 01:25:34 AM »
its been hours now and now swelling  Smiley
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GRS
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Re: ouch
« Reply #5 on: July 22, 2007, 03:45:20 AM »
welcome to the world of bocking

a fun sport that definately leaves it mark

 Grin

Only kidding mate hope you feel better soon
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llllshaunllll
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Re: ouch
« Reply #6 on: July 22, 2007, 04:29:13 AM »
lol thanks m8, where you from?
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Dark Knight
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Re: ouch
« Reply #7 on: July 22, 2007, 11:17:34 AM »
Quote from: Jason on July 21, 2007, 10:24:17 PM
A bag of frozen peas applied for 10 to 15 mins 3 of four times a day might help
If it's really painfull or swells up badly I would sugest a trip to the doc just in case

Don't put the bag straight on the skin, put it in a tea-towel or something like that !.
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llllshaunllll
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Re: ouch
« Reply #8 on: July 22, 2007, 08:42:42 PM »
its been about a day and a half and no swelling yay, can't wait untill its better!, i got pis*ed off today because it was sunny and i couldent go on my jumps =- (.
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Re: ouch
« Reply #9 on: July 24, 2007, 12:09:11 AM »
yay it feels better, can't wait untill the next dry day!
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