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Pro-Jump PowerBocking Jumping Stilts Forum - Community for Power bocking / Pro Jumping! > POWER BOCKING EXPERIENCE  > Bocking Tips > Backflips
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Author Topic: Backflips  (Read 1718 times)
scruff
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Jump! How High??


Backflips
« on: October 07, 2009, 06:55:30 PM »

Hey people

I'm wanting to learn how to backflip on my bocks and was just wondering if anyone has any tips for me?

Cheers Scruff
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Kazbahn
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Re: Backflips
« Reply #1 on: October 07, 2009, 07:22:50 PM »

Learn to backflip on a trampoline first Tongue then do it with ankle weights Tongue also, get a crash mat/go to a gym. Tongue
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Brendan (NeoNinja)
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Martial Arts Bocker eats Win-a-bix for breakfast.


Re: Backflips
« Reply #2 on: October 08, 2009, 12:07:10 AM »

I found leaving the room a pansy, then coming back in thinking "Get some nuts! Arrrghahh!" feeling more of a man helped a lot.

Be a man!
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Everyone's dreams sit aloft a rungless ladder. Some ladders are higher than others. Some are so tall they reach high above the clouds - but everyone can see their dream. Most people see that their ladder has no rungs and although they may talk about climbing it one day, seeing no way to get there, they eventually give up and settle for what lies beneath it.
      The brave however, the wise, the imaginative and the strong of will seek out their missing rungs. They learn all they can about the ladder, they surround themselves with friends and family who would also find the rungs, and failing all else they craft the steps themselves with their own two hands from nothing. Sometimes a rung breaks and the person falls. Some of these people will fall too hard and lose the strength to climb again - Yet they feel comfort in knowing they tried. They became better for it. And they experienced things and witnessed sights upon the climb that those who sat forever beneath it will never know.
      Then there are the special few who find new steps, or fix and climb again the ones that failed. Who eventually, through sheer tenacity and courage come to reach the final rung - Only they will have their dreams fulfilled. The extraordinary then build new ladders. These are the strongest people of all.

sprog
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Re: Backflips
« Reply #3 on: October 08, 2009, 12:34:41 AM »

Quote from: Brendan (NeoNinja) on October 08, 2009, 12:07:10 AM
I found leaving the room a pansy, then coming back in thinking "Get some nuts! Arrrghahh!" feeling more of a man helped a lot.



 
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Aka Naz :)


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Re: Backflips
« Reply #4 on: October 08, 2009, 01:56:18 AM »

http://www.swebounce.com/backflip.php
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Brendan (NeoNinja)
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Re: Backflips
« Reply #5 on: October 08, 2009, 01:18:49 PM »

Thanks for the visual aid Sprog. Wink
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Everyone's dreams sit aloft a rungless ladder. Some ladders are higher than others. Some are so tall they reach high above the clouds - but everyone can see their dream. Most people see that their ladder has no rungs and although they may talk about climbing it one day, seeing no way to get there, they eventually give up and settle for what lies beneath it.
      The brave however, the wise, the imaginative and the strong of will seek out their missing rungs. They learn all they can about the ladder, they surround themselves with friends and family who would also find the rungs, and failing all else they craft the steps themselves with their own two hands from nothing. Sometimes a rung breaks and the person falls. Some of these people will fall too hard and lose the strength to climb again - Yet they feel comfort in knowing they tried. They became better for it. And they experienced things and witnessed sights upon the climb that those who sat forever beneath it will never know.
      Then there are the special few who find new steps, or fix and climb again the ones that failed. Who eventually, through sheer tenacity and courage come to reach the final rung - Only they will have their dreams fulfilled. The extraordinary then build new ladders. These are the strongest people of all.

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