Welcome, Guest. Please login or register.

Login with username, password and session length
 
HOME FORUM F.A.Q. SETUP TUTORIALS BOCKING TUTORIALS MODS GALLERY SHOP NEAR YOU
Latest gallery videos and pictures

by Kirill
Viewed 9 times
0 comment(s)

by do,it,on,bocks
Viewed 60 times
0 comment(s)

by Kirill
Viewed 63 times
0 comment(s)

by do,it,on,bocks
Viewed 284 times
0 comment(s)
User Info
Welcome, Guest. Please login or register.
May 25, 2013, 08:34:09 PM

Login with username, password and session length
Logout
Chat Room
Click to Join Chat
Recent
Sunday 26th
by Davido
[May 24, 2013, 06:34:49 PM]

INTRODUCTIONS!
by Gremlin
[May 20, 2013, 06:21:31 PM]

Rogues Gallery Add Your P...
by Blondy
[May 20, 2013, 03:21:18 PM]

lauren
by Blondy
[May 20, 2013, 09:16:18 AM]

Sunday 19th May
by clive
[May 19, 2013, 10:45:58 PM]

Matt Johns
by Gremlin
[May 16, 2013, 10:27:44 PM]
ShoutBox!
Last 5 Shouts:
Hilly-of-the-Marshes
Today at 03:22:05 AM
wha-pssshh
toddy
May 23, 2013, 11:22:48 AM
i know jason... asking the wife soon
Jason
May 22, 2013, 09:21:19 PM
Basingstoke sunday Toddy
toddy
May 19, 2013, 10:17:12 PM
because i was in cambridge.
but i have just passed you lot
Jason
May 19, 2013, 10:11:05 PM
Toddy why wern't you at Hanworth today
Show last 50
Classifieds
Seven Leagues t-rex
140.00 GBP
02/26/2011 05:40 pm
0
(0)
Choose a theme

Stats
Members
Total Members: 5662
Latest: Tyler
Stats
Total Posts: 77045
Total Topics: 5326
Online Today: 58
Online Ever: 203
(February 13, 2012, 11:41:47 PM)
Users Online
Users: 0
Guests: 30
Total: 30
Pro-Jump PowerBocking Jumping Stilts Forum - Community for Power bocking / Pro Jumping! > POWER BOCKING EXPERIENCE  > Bocking Tips > Backflips
Pages: [1]   Go Down
« previous next »
Print
Author Topic: Backflips  (Read 1689 times)
scruff
Trade Count: (0)
Junior Member
**
Offline Offline

Location: Southend
Group: Essex Power Bockers

Posts: 61


Jump! How High??


Backflips
« on: October 07, 2009, 06:55:30 PM »

Hey people

I'm wanting to learn how to backflip on my bocks and was just wondering if anyone has any tips for me?

Cheers Scruff
Logged

Kazbahn
Trade Count: (0)
Senior Member
****
Offline Offline

Location: Northumberland...
Group: whatever the new north-east group is gunna get called :D, Banned Bockers, (honorary) North West Wallaby

Posts: 339


:D


Re: Backflips
« Reply #1 on: October 07, 2009, 07:22:50 PM »

Learn to backflip on a trampoline first Tongue then do it with ankle weights Tongue also, get a crash mat/go to a gym. Tongue
Logged

Brendan (NeoNinja)
Trade Count: (0)
Elite Member
*****
Offline Offline

Location: England

Posts: 569


Martial Arts Bocker eats Win-a-bix for breakfast.


Re: Backflips
« Reply #2 on: October 08, 2009, 12:07:10 AM »

I found leaving the room a pansy, then coming back in thinking "Get some nuts! Arrrghahh!" feeling more of a man helped a lot.

Be a man!
Logged

Everyone's dreams sit aloft a rungless ladder. Some ladders are higher than others. Some are so tall they reach high above the clouds - but everyone can see their dream. Most people see that their ladder has no rungs and although they may talk about climbing it one day, seeing no way to get there, they eventually give up and settle for what lies beneath it.
      The brave however, the wise, the imaginative and the strong of will seek out their missing rungs. They learn all they can about the ladder, they surround themselves with friends and family who would also find the rungs, and failing all else they craft the steps themselves with their own two hands from nothing. Sometimes a rung breaks and the person falls. Some of these people will fall too hard and lose the strength to climb again - Yet they feel comfort in knowing they tried. They became better for it. And they experienced things and witnessed sights upon the climb that those who sat forever beneath it will never know.
      Then there are the special few who find new steps, or fix and climb again the ones that failed. Who eventually, through sheer tenacity and courage come to reach the final rung - Only they will have their dreams fulfilled. The extraordinary then build new ladders. These are the strongest people of all.

sprog
Trade Count: (0)
Elite Member
*****
Offline Offline

Location: Poole, Dorset, UK
Group: Jurassic Jumpers

Posts: 1621
Awards: Mr Know-it-all!


Not enough time in the day to bock anymore...


WWW
Re: Backflips
« Reply #3 on: October 08, 2009, 12:34:41 AM »

Quote from: Brendan (NeoNinja) on October 08, 2009, 12:07:10 AM
I found leaving the room a pansy, then coming back in thinking "Get some nuts! Arrrghahh!" feeling more of a man helped a lot.



 
Logged

webmaster
Administrator
Trade Count: (0)
Elite Member
*******
Offline Offline

Location: London / Preston

Posts: 4594


Aka Naz :)


WWW
Re: Backflips
« Reply #4 on: October 08, 2009, 01:56:18 AM »

http://www.swebounce.com/backflip.php
Logged
Brendan (NeoNinja)
Trade Count: (0)
Elite Member
*****
Offline Offline

Location: England

Posts: 569


Martial Arts Bocker eats Win-a-bix for breakfast.


Re: Backflips
« Reply #5 on: October 08, 2009, 01:18:49 PM »

Thanks for the visual aid Sprog. Wink
Logged

Everyone's dreams sit aloft a rungless ladder. Some ladders are higher than others. Some are so tall they reach high above the clouds - but everyone can see their dream. Most people see that their ladder has no rungs and although they may talk about climbing it one day, seeing no way to get there, they eventually give up and settle for what lies beneath it.
      The brave however, the wise, the imaginative and the strong of will seek out their missing rungs. They learn all they can about the ladder, they surround themselves with friends and family who would also find the rungs, and failing all else they craft the steps themselves with their own two hands from nothing. Sometimes a rung breaks and the person falls. Some of these people will fall too hard and lose the strength to climb again - Yet they feel comfort in knowing they tried. They became better for it. And they experienced things and witnessed sights upon the climb that those who sat forever beneath it will never know.
      Then there are the special few who find new steps, or fix and climb again the ones that failed. Who eventually, through sheer tenacity and courage come to reach the final rung - Only they will have their dreams fulfilled. The extraordinary then build new ladders. These are the strongest people of all.

Pages: [1]   Go Up
Print
« previous next »
 
Jump to:  


Powered by SMF 1.1.16 | SMF © 2011, Simple Machines
TinyPortal v0.9.8 © Bloc | NewDef by Bloc | Theme by Locky

© 2010 Projump
Loading...