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<h1><img src="http://www.pro-jump.co.uk/PJF09/PJF-tutotials.jpg" alt="Pro-Jump Forum Tutorials" width="200" height="200" /> <strong>Adjusting the Knee bar</strong></h1>
<h2>By: Pro-Jump.co.uk<br />
PJF Contributor:
<strong>Asbestospiping</strong></h2>
<p> One of the first things you should do when you get your Pro-Jump's is to adjust your knee bar so it's right for you. </p>
<p>If you don't take this step it could mean that you injure yourself or it could make your Power Bocking experiance a lot less enjoyable!<br />
</p>
<p><br />
<br />
</p>
<h3>ADJUSTING THE KNEE BAR GUIDE:</h3>
<p>The knee bar should be resting just underneath your kneecap as seen in the picture below:
<p><img src="http://www.ProJumpForum.co.uk/bocking-tutorials/Adjusting-knee-bar/Kneebar-position.jpg" alt="Knee Bar Position" width="480" height="612" />
<p>To adjust the knee bar you will need an Allen key and a 10mm Spanner.<br />
<br />
<img src="http://www.ProJumpForum.co.uk/bocking-tutorials/Adjusting-knee-bar/Adjusting-kneebar.jpg" alt="Adjusting your knee bar" width="414" height="480" /><br />
<br />
1.There are 4 Allen key bolts on the plastic collar that hold the knee bar in place. These need to be loosened which will then allow the knee bar to move up and down.
<p>2.Do not undo them completely, as there is no need. Loosen them so that it can be moved up and down without loosening them to the extent that they completely come off. </p>
<p>3.Once you have set it to the ideal place for you then tighten all the bolts back up evenly, firmly tighten the screws but do not over-tighten them. </p>
<p>A good tip suggested by <a href="http://www.projumpforum.co.uk/index.php?action=profile;u=276">Urbantricker</a> is that you should work on the screws one at a time but diagonally - So do one, then go diagonally across and tighten the other one then do the same again, so that the plastic parts come together square.
<p>Another tip by <a href="http://www.projumpforum.co.uk/index.php?action=profile;u=328">PinHead69</a> is never to do the screws tight straightaway but always do them evenly so you are working on them one at a time, tightening them a little but not all the way, eventually getting them all tight - and remembering not to over tighten them as you may damage it!<br />
</p>
<h2>* Disclaimer </h2>
<p class="tutdisc">
Any modifications, setting up guides, advice and tutorials found on the
Pro-Jump Forum should only be followed at your own risk. Pro-Jump / UK
Good Deals Ltd will not be held responsible for any injury, loss or
damage of any nature. Some modifications provided on the forum may also
invalidate your jumping stilts warranty so please check the terms and
conditions on the Pro-Jump.co.uk site or the site where your jumping
stilts were purchased from. </p>
<p class="tutdisc">
By following any of the advice set out on the Pro-Jump Forum you are
exonerating the company (Pro-Jump / UK Good Deals) its employees,
agents, members and the advise / tutorial poster from all liability
which may arise in respect of personal injury (fatal or otherwise) or
damage to your equipment which may occur by following the advice given.
You undertake to make no claim against the company (Pro-Jump / UK Good
Deals ltd) its employees, agents, members and the advise / tutorial
poster notwithstanding that such injury was caused or occasioned
directly or indirectly by the act of neglect ,or default of the company
(Pro-Jump / UK Good Deals) its employees, agents, members and the
advise / tutorial poster.</p></div>
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